Nourish to Flourish

I am so happy to be a part of the Femme Fatale DC family. On February 8^th, I will be having an event with Yogalistics DC founder Jada Thomas. We will have a 30-minute restorative yoga class followed by a CBD tea tasting. Tickets are $5.00 and can be purchased here. 

https://www.eventbrite.com/e/nourish-to-flourish-at-femme-fatale-dc-tickets-83752825957?aff=ebdssbdestsearch 

What is restorative yoga:

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures in the course of an hour. It is a completely different experience than most contemporary yoga. This is not a class for those who want to get physically fit, but for those who want to get mentally and spiritually fit. Read more about the benefits of restorative yoga here. https://www.verywellfit.com/what-is-restorative-yoga-3566876